Leadership-in-a-box® Program overview
Managing Stress & Wellbeing
In our diverse workforces, stress brings unique challenges but also meaningful opportunities to support and grow as resilient individuals and teams.
Everyone handles stress differently, but stress affects everyone.
How leaders talk about stress sets the tone for wellbeing on the team.
Natural human reactions to stress provide opportunities for better understanding and support.
Three areas are key for wellbeing: managing energy, attitude and relationships.
Leaders set the culture for wellbeing every day.
60-minute workshop presentation
Micro-video program
Group coaching presentation
Skill assessment
Performance worksheet
Summary article & infographic
Facilitator & coordinator toolkit
Team discussion guide
Pre-drafted email communications
Energy + Attitude + Relationships
Sample video
·
2 min
Video 1:
Stress Is Incredibly Diverse
Video 2:
How Leaders Talk About Wellbeing
Video 3:
Universal Reactions to Stress
Video 4:
Energy + Attitude + Relationships
Video 5:
Foster a Wellbeing Culture Every Day
Who typically facilitates Leadership-in-a-Box® workshops?
Talent or Learning Team
For enterprise initiatives
HR Business Partner
For business unit or department initiatives
Team Leader
For team initiatives
Leadership-in-a-Box® Team
When needed!
Elite
Engage
Express
Embed
Empower
Fully blended
Workshop +
Video bursts +
Group coaching
Workshop program
Micro-video program
Hand-picked
Self-directed
2-3 total hours over 6 weeks
60 min event
30 min in micro bursts
Variable
Self-paced
Maximize team performance
Meaningful team interaction
Quick skill development
Support key internal initiatives
Individual effectiveness
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